The Drink Less Mind Bootcamp Program

    1. Week One Replay

    2. 25 Minute Self-Hypnosis Recording

    3. 1 Hour Subliminal Recording

    4. Affirmation 1

    5. The Emotional Drinking Chart

    1. Week Two Replay

    2. 25 Minute Self-Hypnosis Recording

    3. 1 Hour Subliminal Recording

    4. Affirmation 2

    5. Rating your Inner Critic PDF

    6. Your Intuitive Drinker Worksheet

    7. Questionnaire

    8. The Inner Child

    1. Week Three Replay

    2. AFD 25 MInute Self-Hypnosis Recording

    3. AFD 1 Hour Subliminal Recording

    4. Affirmation 3

    5. Alcohol Free Day Monthly Calendar

    1. Week Four Replay

    2. The Live Future Hypnosis

    3. Affirmation Four

    4. 25 MInute Self-Hypnosis Recording

    5. 1 Hour Subliminal Recording

    1. Week Five Replay

    2. Live Hypnosis 5

    1. Welcome to The Pajama Diet

    2. Drink Less Hypnosis

    3. Drink Less Subliminal

    4. Eat Less Hypnosis

    5. Eat Less Subliminal

    6. Fitness Hypnosis

    7. Fitness Subliminal

    8. Download The Pajama Diet

About this course

  • 39 lessons