The Drink Less Mind Bootcamp Program

    1. Week One Replay

    2. 25 Minute Self-Hypnosis Recording

    3. 1 Hour Subliminal Recording

    4. Affirmation 1

    5. The Emotional Drinking Chart

    1. Week Two Replay

    2. 25 Minute Self-Hypnosis Recording

    3. 1 Hour Subliminal Recording

    4. Affirmation 2

    5. Rating your Inner Critic PDF

    6. Your Intuitive Drinker Worksheet

    7. Questionnaire

    8. The Inner Child

    1. Week Three Replay

    2. AFD 25 MInute Self-Hypnosis Recording

    3. AFD 1 Hour Subliminal Recording

    4. Affirmation 3

    5. Alcohol Free Day Monthly Calendar

About this course

  • 18 lessons