The Drink Less Mind Bootcamp Program

    1. Welcome & Introduction to The Drink Less Bootcamp

    2. Module One, Week 1 - Why people drink too much

    3. Module Two - What is Hypnosis and how can it help you to drink less?

    4. LIVE Hypnosis 1

    5. 25 MInute Self-Hypnosis Recording

    6. 1 Hour Subliminal Recording

    7. Affirmation 1

    8. The Emotional Drinking Chart

    1. Module One - The Inner Dialogue Theory

    2. Module Two - Meet The other personalities that drive you to drink & the one that can save you!

    3. LIVE Hypnosis 2

    4. 25 Minute Self-Hypnosis Recording

    5. 1 Hour Subliminal Recording

    6. Affirmation 2

    7. Rating your Inner Critic PDF

    8. Your Intuitive Drinker Worksheet

    9. Questionnaire

    10. The Inner Child

    1. Module One - Is the Alcoholic Gene theory true?

    2. Module Two - How to have fun with regular alcohol free days!

    3. Module Three - How to help your liver to be healthier and happier!

    4. Live Hypnosis 3

    5. AFD 25 MInute Self-Hypnosis Recording

    6. AFD 1 Hour Subliminal Recording

    7. Alcohol Free Day Monthly Calendar

    8. Affirmation 3

    1. Module One - Your Drink Less Future Technique

    2. The Live Future Hypnosis

    3. Affirmation Four

    4. 25 MInute Self-Hypnosis Recording

    5. 1 Hour Subliminal Recording

    1. Module One - Weight Loss & Fitness Mind Training

    2. Module Two - Drink Less Anxiety Reduction Techniques

    3. Module Three - Gratitude

    4. Live Hypnosis 5

    1. Sheilding, Love ME & The Jigsaw Puzzle

    2. How to use the weekly recordings

    3. Live Hypnosis 6

    4. Affirmation 6

About this course

  • 39 lessons