Course curriculum

    1. Emotional Resilience Training Day 1 Video

      FREE PREVIEW

    2. Day 1 Hypnosis

      FREE PREVIEW

    3. Day 1 Downloads

    1. Emotional Resilience Training Day 2 Video

    2. Day 2 Hypnosis

    3. Day 2 Downloads

    1. Emotional Resilience Training Day 3 Video

    2. Day 3 Hypnosis

    3. Day 3 Downloads

    1. Emotional Resilience Training Sleep Well Introduction.

    2. Sleep Well Hypnosis (Short)

    3. Hypnosis (Extended)

    4. Sleep Well Downloads

    1. The Stress Less Mind eBook

    2. The Stress Less Mind Recording.

    3. The Stress Less Mind Downloads

    1. Emotional Resilience Training Bonus Breath Patterns Introduction.

    2. Breath Pattern 1 - Sitali

    3. Breath Pattern 2 - Four Stroke Breath

    4. Breath Pattern 3 - Left Nostril Breath

    5. Breath Pattern 4 - Th S Breath

    6. Breath Pattern 5 - Quiet the Mind

    7. Breath Pattern 6 - The Humming Bee

    8. Your Breath Pattern Downloads

    9. Thank You

About this course

  • $147.00
  • 25 lessons
  • 0.5 hours of video content

Discover your potential, starting today

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